How to Prevent Autism tip of the day
By Dara Berger
April 1, 2022
Continue Reading →DARA'S BLOG
Choices Count
Recently I noticed a post by one of my facebook friends from high school announcing that she would no longer be spending time in the sun due to her unfortunate diagnosis of a melanoma that luckily was caught extremely early.
April 4, 2021
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How to Prevent Autism tip of the week
As you can tell from the picture above that my family takes a lot of magnesium. My favorite form is magnesium glycinate. It is such an essential mineral that it is responsible for over 400 processes in our bodies.
January 4, 2021
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Essential Oils for Immunity
I use essential oils on a daily basis. There are so many countless uses that I will only be able to touch on a few. Basically essential oils come from plants, spices, herbs or flowers. They are highly concentrated so a little goes a long way.
January 4, 2021
Continue Reading →Prebiotics for Immunity
Most of us know that it's not all about masks and gloves that we need to protect ourselves from infections. The most important thing is having a well functioning immune system.
May 2, 2020
Continue Reading →How to Prevent Autism Tip of the week
Tip of the week
November 18, 2018
Continue Reading →How to Prevent Autism Tip of the week
Make your own treats or snacks. You may be surprised how much your family enjoys them!
November 12, 2018
Continue Reading →Natural Treatment For Pink Eye
Each school year, one of my children inevitably comes down with pink eye. Sometimes it's hard to know if it is an allergic response, irritation or pink eye. I always start with some homemade saline eye rinses.
October 11, 2018
Continue Reading →Homemade Baking Soda Toothpaste
A simple, natural alternative to commercial toothpaste using ingredients you already have at home.
October 11, 2018
Continue Reading →Welcome to my Blog!
My name is Dara Berger. I am a mother to two beautiful children named Jessica and Dylan. My family is the most special thing in the world to me. I have been on a wellness path with my family for the past eight years.
September 28, 2018
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